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Mindful Movement: Relieve Stress, Unlock Energy & Boost Well-Being

Mindful Movement: Relieve Stress, Unlock Energy & Boost Well-Being

Regular price $25.00 USD
Regular price Sale price $25.00 USD
Sale Sold out
Date: Apr 30, 2024
Time: 7-8:15 PM EDT

Location: Network Energetics, 3 Byron Rd, Natick, MA 01760

Join us in "Mindful Movement," an interactive workshop designed to help you relieve stress, open up energy channels, and boost your overall well-being. Through a series of guided exercises and mindful practices, you will: -Develop heightened body awareness to release tension and stress. -Open up energy pathways in your body for increased vitality and balance. -Cultivate techniques to promote better sleep and overall mental clarity. Embark on this journey to a more energized and harmonious self!

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